STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
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6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises
Quad Focused Leg Day exercises 👇🏽 - seated hamstring curl - hack squat - leg press - leg extension - hanging leg raises… | Instagram
![Leg Press Foot Placement Variations [Infographic] | Leg press workout, Workout routine, Fitness body Leg Press Foot Placement Variations [Infographic] | Leg press workout, Workout routine, Fitness body](https://i.pinimg.com/originals/25/f4/49/25f44932dca9aa5e0fd7a64b5145962e.jpg)