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Wisdom of the Week - 'How To Do A Strict Pull-up' — VoyEdge RX
Woman doing hollow body hold abs or hollow hang exercise. 26751891 Vector Art at Vecteezy
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7 Different Types of Pull Ups to Build Incredible Strength
Playlist Your First Pullup created by @meg_squats
BEST PULL-UP TECHNIQUE | 🔴 ARCHED vs HOLLOW 🔵 Which technique to use? If rep quantity or weight lifted is your goal, Arch. This method decreases the distance we need to pull,...
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Who here does their pullups with a hollow body as shown in this video? : r/bodyweightfitness
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If you can do pull ups, make sure uou do them like this. The hollow bo... | TikTok