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Human Kinetics - The front rack reverse lunge is an incredible way to keep the knee from moving past the toes, so it's unlikely that they will exacerbate generalized knee pain in
Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT
How To Do Front Rack Reverse Lunges Correctly - The White Coat Trainer
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Points of Performance: The Front Rack Lunge - Rhapsody Fitness